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Meat recipes are available in many options. Consuming meat can be the part of your typical diet. It is good to consume because it contains a high level of protein, vitamins and fat, minerals. Of course, these nutrients are important for your health.
On the other hands, you should understand that saturated fats in meat recipes could be the bad contributor to your health. Therefore, if you have a big concern about saturated fat in meat, make sure that you cook it healthily.
You should include meat in your diet because it is rich in protein that supplies all essential amino acids for your health. The protein also supports your cells and tissues to have optimal function. In meat, it contains several vitamins such as vitamin B, vitamin B-6 and vitamin B-12.
Meat recipes with a high level of saturated fats can lead to heart disease caused by atherosclerosis. Here, you should select lean cuts of meat and then cut off the excess fat to reduce the bad effect yet to get the rich content.
1. Meat dumplings in hot yogurt sauce - shish barak
2. Chicken meat balls
3. Open-faced meat pies - lahem bi ajeen
4. Quick meat lovers pizza
5. Pasta with Easy Meat Sauce
6. Nonna’s Meat Pie
7. talian Meats and Egg Sandwich
8. Meat puff pastry
9. Meat loaf for picky eaters
10. Grandma's simple "meat n rice"
11. Lentils with luncheon meat and spicy salted sausage
12. Jollof Rice, goat meat & Turkey
13. Yellow tomato taco meat
14. Peppered GOAT meat and potatoes
15. Phyllo meat pie (Egyptian Gullash)
16. Italian Style Homemade Spaghetti with meat sauce
17. Potted Meat, (Beef)
18. Potted Meat and Black Bean Pie
19. Bakso (meat balls)
20. Thanksgiving / Christmas Mince Meat
21. Dried meat stew
22. Sweet sour Mushroom mince meat served with cheese and celery toppings
23. Plov with lamb meat - my version from memory
24. Meat balls with chicken liver
25. Meat sauce pasta
26. Meatballs with Meat Sauce
27. Deep fried meat
28. Sweet Savoury Pasta Meat Sauce Kid-Friendly (Bolognese)
29. Meat and Red Curry
30. Tomato and meat stir fry “Qallayeh”